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Health & Fitness Lifestyle Tips & tricks

Bringing the outdoor, in…

Have you ever thought about the health benefits that plants can bring us? (And not just by eating them.) They are endless. When I started to research which plants would be the best indoors and in which position they will thrive, I was amazed on just how many health benefits there were. I didn’t even know about half of the stuff. From absorbing toxic chemicals that we use on an every day basis like deodorant, air fresheners and cleaning products just to name a few to a silly thing we take for granted like lifting your mood or assisting in some restfully sleep.